Total Upper Body Destruction Workout for Speed & Power
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Today we have with us Will Compton NFL Star. I am taking Will through a NFL upper body workout. As you see this is not my normal bodybuilding style workout as this is geared for the pro athletes.
For more Will Compton videos click the link below:
https://www.youtube.com/playlist?list=PLNAUreWTt_SiOvQN4-JLubivaStGIvf2a
